Western Maine's inclusive fitness studio
where EVERY BODY has fun getting stronger!
Uplifting Movement is the gym for people who hate gyms! Lifting weights is a discipline that’s useful and enjoyable for any person at any age. It can invigorate your life, bolster your confidence and foster a lifestyle full of the activities you love!
My approach to fitness is centered around being comfortable in your environment, growing stronger and challenging yourself safely without the influence of toxic fitness culture. If you want better function, better understanding of how to move and a healthier relationship with your body, schedule your first session now!
ABOUT THE SPACE:
In 2020 we returned to Maine after finishing our education in Boston, and moved into a beautiful old farmhouse which was built in 1847. Connected to the house is a modest barn with a large second floor, beautiful high ceilings and timbers which are likely even older than the house. When we first moved in, the barn was full of junk and the floor was barely able to support the weight of one person, but from the moment we first saw it we envisioned the space becoming our dream fitness studio and a place of business. After a year and a half of hard work with my dad, insulating and rebuilding the space to support year-round use, the studio opened for business in March of 2021.
It is the culmination of years of dreaming and evolution as professionals, and huge amount of support from friends and family. We are thrilled to be a part of the Lakes Region community of Western Maine, and to finally be able to share our space, friendship and knowledge with whoever needs it!