fitness coaching and dietetics
fitness coaching and dietetics

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BOLSTERS MILLS VILLAGE, HARRISON, MAINE

Uplifting Movement is the gym for people who hate gyms! Lifting weights is a discipline that’s useful and enjoyable for any person at any age. It can invigorate your life, bolster your confidence and foster a lifestyle full of the activities you love! If you want better function, better understanding of how to move and a healthy relationship with your body, schedule your first session now!

ABOUT THE SPACE:

In 2020 we were lucky enough to have the opportunity to leave the city and move back to Maine. We struggled in an aggressive housing market for several months before finding a wonderful old farmhouse which was initially constructed in 1847. Connected to the house is a barn whose timbers are likely even older than the house but in fantastic condition. The floor, on the other hand, was barely able to support the weight of one person. Still, we couldn’t help but imagine this barn becoming the location of a fitness studio that is uniquely ours, and uniquely Maine. The studio opened for business in March of 2021 after a year and a half of hard work insulating and rebuilding the space.

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