INCLUSIVE PERSONAL TRAINING
For Every Body
For many, traditional gyms can feel intimidating or unwelcoming. That’s why I’ve created a low-pressure, judgment-free space where the focus is on what truly matters—gaining strength, feeling good, and having fun in the process.
Weightlifting is often seen as a sport reserved for the young, fit, and already strong. But I believe that strength training is for everyone regardless of age, weight, ability level, or lifestyle. Many clients come to me seeking better mobility and end up discovering a level of strength they never thought possible—whether they’re in their early 20s or late 70s!
No matter where you are in your fitness journey, if you’re interested in getting stronger and moving better, I’m here to help!
Services
Private Sessions
$75
Each 45-minute training session is tailored to your unique needs, focusing on optimizing your movement and performance. With minimal distractions, you’ll receive expert guidance on lifting techniques and proper form. We’ll identify any mobility limitations or weaknesses and prioritize them in your program, ensuring every session aligns with your personal capacity and energy levels.
Couples Sessions
$100
A two-person training session lasts 45 minutes and provides a safe, effective lifting experience with the added motivation of a workout partner. Training with a friend boosts accountability, helps you stay consistent, and makes regular sessions more budget-friendly. While the program remains personalized, adjustments are made to ensure efficiency.
Trio Sessions
$120
A three-person training session follows the same structure as a two-person session but extends to 60 minutes to allow for extra coaching, equipment setup, and socializing (inevitably!). While the programming may be slightly more generalized to accommodate multiple participants, individual attention is still provided to refine technique, address concerns, and ensure safe, effective training for everyone.
Daniel Fox CPt
Hi, I’m Dan! I’m an ACE-certified personal trainer, and since 2017, I’ve been helping people discover the joy of movement. Originally from Maine, returning home to start this business has been an incredibly rewarding journey.
My coaching career began as a side hustle while I worked as a freelance classical musician in Boston throughout my 20s. Over time, training became more than just a passion—it became my purpose. My mission is simple: to help people embrace lifting as a sustainable and enjoyable part of their lifestyle.
